Blog
/
Shift Spotlight
/
December 2, 2022

Our 2022 Mental Wellness Gift Guide

Megan Rafuse
A sketch of three gift boxes in a row promoting Shift's gift guide.

More blogs

you might like.

More resources

you might like.

Striving for Success: Navigating Perfectionism as an Ambitious Individual
Work & Life

Striving for Success: Navigating Perfectionism as an Ambitious Individual

Megan Rafuse
Shift Collab has been nominated! 
Therapy

Shift Collab has been nominated! 

Megan Rafuse
Your Comprehensive Guide to Beginning Therapy
Therapy

Your Comprehensive Guide to Beginning Therapy

Megan Rafuse
Six in ten single Canadians felt a negative impact on their mental health due to their relationship status, new data finds.
Press Releases

Six in ten single Canadians felt a negative impact on their mental health due to their relationship status, new data finds.

Megan Rafuse
Simple Lessons From a Storage Locker
Tips & Life Hacks

Simple Lessons From a Storage Locker

Megan Rafuse
We’ve Won Some Awards, Thanks To You! 🏆
Shift Spotlight

We’ve Won Some Awards, Thanks To You! 🏆

Megan Rafuse
5 Hacks To Get The Most Out Of Therapy
Therapy

5 Hacks To Get The Most Out Of Therapy

Megan Rafuse
Shift Collab Is Going East: Expanding To Nova Scotia
Shift Spotlight

Shift Collab Is Going East: Expanding To Nova Scotia

Megan Rafuse
We Are Committed
Shift Spotlight

We Are Committed

Megan Rafuse
Tis The Season To Use Up Your Health Benefits!
Tips & Life Hacks

Tis The Season To Use Up Your Health Benefits!

Megan Rafuse
Therapists Are Small Business Owners Too
Shift Spotlight

Therapists Are Small Business Owners Too

Megan Rafuse
The First Time Is The Worst Time
Life & COVID

The First Time Is The Worst Time

Megan Rafuse
Why Entrepreneurs Are Struggling - And What You Can Do
Work & Life

Why Entrepreneurs Are Struggling - And What You Can Do

Megan Rafuse
Spring Forward With More Sleep: Sleep Hygiene Strategies
Tips & Life Hacks

Spring Forward With More Sleep: Sleep Hygiene Strategies

Megan Rafuse
Our 4 Year Anniversary
Shift Spotlight

Our 4 Year Anniversary

Megan Rafuse
Managing The COVID-19 Pandemic Panic
Life & COVID

Managing The COVID-19 Pandemic Panic

Megan Rafuse
Megan On "What She Said!"
Shift Spotlight

Megan On "What She Said!"

Megan Rafuse
International Women’s Day
Shift Spotlight

International Women’s Day

Megan Rafuse
I'm Not A Quitter And Other Stories We Tell Ourselves
Tips & Life Hacks

I'm Not A Quitter And Other Stories We Tell Ourselves

Megan Rafuse
International Day For The Elimination Of Violence Against Women
Shift Spotlight

International Day For The Elimination Of Violence Against Women

Megan Rafuse
I'm Not THAT Bad (And Other Myths We Tell Ourselves)
Shift Spotlight

I'm Not THAT Bad (And Other Myths We Tell Ourselves)

Megan Rafuse
How To Support A Loved One Through Tough Times
Shift Spotlight

How To Support A Loved One Through Tough Times

Megan Rafuse
Mental Health On Screen: Our Picks For Hot Docs 2017
Shift Spotlight

Mental Health On Screen: Our Picks For Hot Docs 2017

Megan Rafuse
What To Expect When Coming To Your First Therapy Session
Therapy

What To Expect When Coming To Your First Therapy Session

Megan Rafuse
The 7 Benefits To Exercise For Your Mental Health
Tips & Life Hacks

The 7 Benefits To Exercise For Your Mental Health

Megan Rafuse
Black History Month
Shift Spotlight

Black History Month

Megan Rafuse
Am I Doing Grief Right?
Grief & Loss

Am I Doing Grief Right?

Megan Rafuse

@theshiftcollab

Share
Email iconFacebook iconPintrest icon Twitter icon