Megan Rafuse, CEO of Shift Collab, shares her journey of overcoming vulnerability, burnout, and imposter syndrome.

When people are in survival mode, paying for therapy is often seen as a luxury, mental health experts say.

Sometimes, a profound loss is the catalyst that pushes you to do great things with your life and career.

Attachment styles are the different ways of behaving and interacting within relationships.

TORONTO LEGENDS is hosted by Andrew Applebaum.

An Atlanta, Georgia woman's story about her whirlwind marriage to a man has gone viral on social media.

Megan Rafuse talks to CP24 about a viral tweet made my Elmo

Why people around the world are connecting with Elmo's wellness check

The ‘75 Hard’ program is wildly trending online, with many trying it as their New Year’s resolution.

With more employers implementing return-to-office policies, many are failing to accommodate employees who realized the import

Anxious about your finances? You're not alone

Recognizing women who own and operate thriving businesses

Young Canadians are feeling isolated when it seems everyone else is in a relationship except them.

A Canadian therapist says "The Woman in Me" has reignited an essential conversation around women and mental health struggles.