Why choose Shift Collab for your care?

Finding a therapist is especially hard in 2024. There are so many therapy practices, health clinics, and apps to choose from. But not all are equal.

We’ve all been there. Googling, browsing Psychology Today, scrolling Instagram, and emailing a therapist that my friend suggested... but only getting a lacklustre response a week later. It’s hard, but it doesn't need to be.

At Shift Collab, we’ve created a team of exceptional therapists that are carefully curated to support you through the challenging chapters of your life. We only hire about 5% of the therapists that apply work with us. Plus, we have your back with our Fit Guarantee, so you can feel confident in our care. Plus, on top of that, our customer service is high-touch and we’re open everyday.

If this sounds like what you're looking for, we can’t wait to meet you.

Megan, Co-Founder, Shift Collab

What makes great therapy?

PRINCIPLE ONE

Therapy is for everyone.

We get it. Life is demanding. You work hard, care for others, and want to do more. Feeling tired of being less? Seeking change but unsure where to start?

Therapy is a core part of a modern wellness regimen regardless of who or where you are. That's why we believe everyone can get results from therapy.

PRINCIPLE two

Therapy is a good thing anytime.

Many tend to start therapy when they are undergoing some kind of emotional difficulty stemming from, for example, a traumatic event or a major life change. However, therapy can be helpful even in the good times as a way to build resilience.

Therapy is proven to increase your happiness, improve your motivation, and help you to better understand yourself and the world around you. Therapy will help you to manage your stress, reduce your anxiety, and will assist you in setting goals for the future.

PRINCIPLE three

Therapy can be like talking with a trusted friend.

We pair you with a skilled therapist to help you work towards your goals, explore emotions and thinking patterns, gain new perspectives, develop coping strategies, and find satisfaction in life. Your therapist supports you through tough times and cheers you on in good times.

PRINCIPLE FOUR

Therapy evolves over time — just like you.

As you progress in life, your therapy needs will evolve. Our clients often start with us in one chapter of their lives, and we'll collaborate together as you encounter new issues, whether from relationships, parenting, career, or loss.

At Shift, we'll match you with the right therapist for right now. As you change, so will your therapy team. It's our job to make sure that it's a seamless experience for you.

Take Questionnaire

Complete our instant matching questionnaire. Once you've hit submit, you'll receive three therapist matches based on your responses.

Meet Your Matches

You have your matches! Pick one, book an Initial Session or a free 15-minute Meet & Greet. You'll hear from our Care Team to make sure you're happy.

Start Therapy

Communicate your needs and with your therapist. Set goals, create an action plan and remember, our Fit Guarantee ensures you are satisfied with your care.

Why choose Shift Collab?

EXCLUSIVE

Less than 5% of therapists who apply are hired, guaranteeing that you will be collaborating with top-tier professionals in the field.

EXPERIENCED

On average, our therapists have 11 years of clinical experience. You can feel confident knowing you're in the care of experienced professionals.

EDUCATED

Our therapists surpass standards with supervision from industry leaders and ongoing training, providing you with the best available care.

EMPOWERED

We have created a strong support system for our therapists to fully concentrate on your personal growth, ensuring you receive optimal care when they are empowered.