Michelle, an East Coast native, brings a blend of warmth and humour from her roots to her therapeutic practice. With over 30 years in social work, she’s passionately focused on supporting women from Gen X and Boomer families. If you're grappling with the complexities of family dynamics, internalized misogyny, or managing ADHD, Michelle is here to guide you. Her deep understanding of anxiety and depression allows her to help you dismantle societal expectations and uncover a life filled with authenticity and purpose. Michelle’s sessions are vibrant and engaging, designed to help you feel comfortable while challenging you to think deeply about your potential. Her belief is simple: mental health is the cornerstone of a fulfilling life.

Imagine sitting down for a warm conversation where every concern is heard and laughter isn’t far behind—this is what therapy with Michelle feels like. She fosters an inviting atmosphere that encourages you to share your story openly, free from judgment. Together, you’ll set purposeful goals, celebrating every step forward as you build resilience and clarity. Michelle’s approach is all about empowering you to navigate life’s journey with confidence and joy, providing both vision and companionship along the way.

Outside her professional life, Michelle loves the simple pleasures. Whether walking the sandy shores of Prince Edward Island with Bridgerton, her cherished pug, or enjoying a seafood feast, her appreciation for small joys mirrors her therapeutic methods. Michelle remains committed to her client's growth and fulfillment, ever eager to share her insight and support well into her seventies.