Leah is here to support you with relationship issues, emotion regulation and reconnecting to self.
You want to feel confident and secure in your relationships, both with others and with yourself.
You want to better understand and manage your emotional reactions, responding to your needs in a healthy way.
You want to explore past experiences to heal emotional wounds and scars.
You want to understand your behaviour patterns and take steps to create meaningful change.
You want to feel confident and secure in your relationships, both with others and with yourself.
You want to better understand and manage your emotional reactions, responding to your needs in a healthy way.
You want to explore past experiences to heal emotional wounds and scars.
You want to understand your behaviour patterns and take steps to create meaningful change.
Leah specializes in supporting millennials who are navigating relationship anxiety, trust issues, communication struggles, and emotional dysregulation. With a deep understanding of how these challenges can leave individuals feeling disconnected from themselves, Leah is dedicated to helping clients rebuild a stable sense of self, restore trust in their relationships, and cultivate emotional resilience. She offers a safe, nurturing space where clients can explore their emotions, gain clarity, and reconnect with their true selves, empowering them to create lasting change.
In therapy with Leah, clients can expect a gentle yet transformative journey, like floating down a river, where they explore different perspectives and discover tools to manage life's emotional ebbs and flows. While some discussions may venture through rocky terrain, Leah's goal is to help clients navigate these moments confidently and grace, ultimately emerging with a more stable nervous system and a deeper sense of self-trust. Leah’s approach combines emotion-focused therapy, reconnecting clients to their authentic selves, and offering evidence-based techniques to help them find clarity and healing, even in times of uncertainty.
Outside the therapy room, Leah is an avid nature enthusiast and extreme hobbyist. Whether she's surfing, snowboarding, or getting lost in a captivating fantasy novel, Leah embraces the thrill of the outdoors and the adventures it brings. She also cherishes quality time with loved ones, often narrating bird sightings with the same enthusiasm one might find in a National Geographic documentary.
Master of Counselling Psychology, Yorkville University (2022)
EFT: Attachment Science in Practice (Psychwire)
DBT Skills (Psychwire)
ACT for (Psychwire)
Certificate in Trauma counselling for mental heath Professionals level 1 (Sick Kids mental health learning institute)
Canadian Registered Psychotherapist of Ontario