Headshot of Julian Bell from waist up smiling in a business casual top.

Julian Bell

Current Availability
Heads-up! This therapist isn't currently taking on new clients.
Registered Psychotherapist
She/Her
$165

Julian is here to support you with anxiety, burnout, perfectionism, and the pressure of juggling multiple responsibilities.

SUPPORTING RESIDENTS OF 
Ontario, Prince Edward Island, Nova Scotia, New Brunswick, Alberta
MOST PROVINCES
SUPPORTING RESIDENTS OF 
Ontario, Prince Edward Island, Nova Scotia, New Brunswick, Alberta
MOST PROVINCES
SUPPORTING RESIDENTS OF MOST PROVINCES
MOST PROVINCES
MOST PROVINCES
Sessions start at
$165
MOST PROVINCES

Right for you if:

You're constantly performing at a high level, but underneath it all, you're anxious, drained, and wondering how much longer you can keep this up.

You struggle to turn your mind off—juggling deadlines, expectations, and self-pressure, even when you're supposed to be resting.

You know something needs to change, but slowing down feels unfamiliar—and maybe even a little scary.

You're ready for space that’s just for you—to feel seen, and supported, and start putting your mental health first without sacrificing your goals.

Right for you if:

You're constantly performing at a high level, but underneath it all, you're anxious, drained, and wondering how much longer you can keep this up.

You struggle to turn your mind off—juggling deadlines, expectations, and self-pressure, even when you're supposed to be resting.

You know something needs to change, but slowing down feels unfamiliar—and maybe even a little scary.

You're ready for space that’s just for you—to feel seen, and supported, and start putting your mental health first without sacrificing your goals.

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When you're constantly juggling deadlines, expectations, and responsibilities, it can feel like there’s no room to come up for air. Julian works with ambitious adults -including grad students, early-career professionals, and high achievers - who are driven but exhausted, and starting to feel the cost of always pushing through.

She supports people navigating anxiety, burnout, perfectionism, and the mental load of managing it all. Whether you're chasing academic goals, building your career, or simply trying to keep it together, Julian offers a space where you can stop performing and start processing -honestly, without judgment.

Her approach is warm, steady, and practical. Together, you’ll identify what’s fuelling your overwhelm, learn to manage high-functioning anxiety and develop tools to set boundaries, reduce self-pressure, and feel more grounded in your day-to-day life.

Therapy with Julian is about creating space for your well-being without sacrificing your ambition. It’s for people who are done pretending they’re fine—and ready to feel more in control, more focused, and more like themselves again.

Outside of therapy, Julian understands the importance of making time for connection and self-care. She finds balance in staying active, playing sports, and exploring nature’s trails. Whether she’s spending time with loved ones or embracing moments of solitude, she values the same sense of well-being and self-compassion that she encourages in her clients.

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Julian Bell standing outside on a bridge with the city in the background.

Q&A

If you were stranded on an island, what three things would take with you?
I’d bring my family to keep my loved ones close, my pup to enjoy a fun, free life on the island, and a survival kit with a sturdy knife for gathering resources, a waterproof fire starter to create warmth and cook food, and a satellite phone in case I need to call for help.
What is your favourite thing to do on a Sunday afternoon?
Getting dressed up, going for a stroll in the sunshine while looking good—it’s the perfect mix of relaxation and enjoying the moment.
If you could time travel to any moment in history, when and where would you go?
If I could time travel, I think I’d visit the Renaissance period. There was such an explosion of creativity, art, and scientific discovery that helped shaped the world. It would be amazing to witness the birth of so many groundbreaking ideas firsthand.

Master of Art Counselling Psychology, Yorkville University (2015)

College of Registered Psychotherapist of Ontario (CRPO)

Ontario Association of Mental Health Professionals (OAMHP).

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