Julian Bell

Julian supports individuals who feel stuck—whether you’re in the middle of a major life shift or just exhausted by the steady weight of everyday demands. You might be navigating a new identity as a parent, feeling disconnected at work, or simply overwhelmed by the pressure to keep it all together. Julian knows what it’s like to carry the mental load while silently pushing through. That’s why she became a therapist: because no one should struggle alone. Therapy with Julian offers you space to catch your breath, regain clarity, and rebuild a life that feels more like your own.

Sessions with Julian are grounding, spacious, and centred around your story. Her approach is warm and steady, but also focused on action. She helps you slow down, untangle the stress, and build real tools to feel more grounded, more in control, and more like yourself. She’s not here to just nod along—you’ll work together to create strategies that actually stick, helping you quiet self-doubt and take meaningful steps toward the life you want.

Outside of therapy, Julian finds balance by staying active and spending time in nature. Whether she’s on the trails, playing sports, or connecting with loved ones, she values movement and meaningful relationships as part of her own self-care. She’s intentional about carving out space for both connection and solitude—the same sense of well-being and self-compassion she encourages in her clients.