Jillian is here to be there for you when your personal and career challenges are unbearable, when managing your emotions, and with making the most of major life transitions.
You are an ambitious individual that works in a high pressure environment, looking for an experienced professional to help guide you through the ups and downs of your daily life stressors.
You want to work with a therapist that has a friendly approach and not only listens, but guides you through life’s challenges and offers strategies to help navigate along the way.
You are looking for a comfortable environment, with a qualified therapist, where you can express your emotions openly without judgment or agenda.
You aren’t totally sure where to begin, but are looking for support and guidance in reclaiming your life, setting goals, and working collaboratively towards achieving them.
You are an ambitious individual that works in a high pressure environment, looking for an experienced professional to help guide you through the ups and downs of your daily life stressors.
You want to work with a therapist that has a friendly approach and not only listens, but guides you through life’s challenges and offers strategies to help navigate along the way.
You are looking for a comfortable environment, with a qualified therapist, where you can express your emotions openly without judgment or agenda.
You aren’t totally sure where to begin, but are looking for support and guidance in reclaiming your life, setting goals, and working collaboratively towards achieving them.
Navigating life’s ongoing challenges can be overwhelming, especially during transitional periods. Whether you’re looking for support with a high stress work environment, need support transitioning from one life stage to another, or are addressing an ongoing challenge that you’re ready to dive into, Jillian offers an empathetic and collaborative approach to confront and overcome these obstacles.
Sessions with Jillian are free of judgment and a space where you can express yourself in any way needed. Need to vent? Let it out. Need to let the tears flow - no problem! Jillian is here to support you, help you understand yourself, and help you reach your goals. Jillian personalizes her approach to fit each individual and their needs. Therapy sessions with Jillian offer a safe and comforting space that sometimes feels like chatting with a trusted friend.
With Jillian, you'll feel understood and empowered to confront challenges head-on. Jillian helps identify and implement practical coping strategies tailored to your unique circumstances, ensuring you survive and thrive in the face of adversity. With her guidance, you'll navigate obstacles with newfound confidence and resilience.
If you’re struggling with depression of any form, Jillian also has extensive experience navigating these issues, particularly adept at supporting clients with major depressive disorders.
Outside of therapy, Jillian enjoys spending time with friends and family, typically outdoors or discovering new spots with great food and drinks. She loves being on the lake, soaking up the sunshine, and during colder months, she daydreams about and plans her next travel adventure. Jillian is also a proud dog mom to a 6-year-old Aussie Doodle, Mortie, who shares her love for the outdoors and the lake.
Master of Counselling Psychology, Yorkville University (2012)
Therapeutic Crisis Invention
Mental Health First Aid for Adults Who Interact with Youth
SafeTALK: Suicide Alertness
SAFE - Structured Analysis Family Evaluation
Anger Management
College of Registered Psychotherapists of Ontario
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