Jennifer is passionate about supporting young adults and adults who are navigating the demands of modern life. Whether you're feeling overwhelmed by your job, struggling with perfectionism, or facing challenges in your relationships, Jennifer offers a supportive space to explore what’s holding you back and help you move forward with clarity and confidence. With over 20 years of experience, she brings warmth, perspective, and practical tools to help you manage stress and build resilience.

Sessions with Jennifer are collaborative, calming, and insight-driven. She meets you where you're at, creating a space where you feel heard and validated. Jennifer helps you unpack your experiences and discover new ways to manage difficult emotions and patterns. Her style is down-to-earth and empowering, focusing on practical strategies and meaningful growth—always at a pace that feels right for you.

Outside of the therapy room, Jennifer enjoys spending time in nature, practicing yoga, and connecting with friends and family. She values ongoing learning and often finds inspiration in books, podcasts, and new experiences. Her approachable and curious nature makes her relatable, compassionate, and committed to helping you thrive.