Jeanette Simpao
Jeanette is here to support you with navigating anxiety, overcoming relationship struggles, and finding happiness in life's journey.
Jeanette is here to support you with navigating anxiety, overcoming relationship struggles, and finding happiness in life's journey.
Youâve been feeling anxious, depressed, or disconnected and want support to make sense of your emotions and move forward.
Life feels unfulfilling, stuck, or overwhelming, and youâre ready to address relationship challenges, stress, or self-esteem issues.
You feel lost or unsure of whatâs wrong and want to regain control, find peace, and rebuild your inner strength.
Overwhelming thoughts or past experiences are holding you back, and youâre ready to explore your story and overcome lifeâs challenges.
Youâve been feeling anxious, depressed, or disconnected and want support to make sense of your emotions and move forward.
Life feels unfulfilling, stuck, or overwhelming, and youâre ready to address relationship challenges, stress, or self-esteem issues.
You feel lost or unsure of whatâs wrong and want to regain control, find peace, and rebuild your inner strength.
Overwhelming thoughts or past experiences are holding you back, and youâre ready to explore your story and overcome lifeâs challenges.
Jeanette specializes in helping individuals, couples, and families manage issues such as anxiety, depression, trauma, grief, and relationship challenges. With over 16 years of experience, she brings deep empathy and cultural sensitivity to her work, helping clients navigate their inner world and create meaningful, fulfilling lives.
Life can feel overwhelming at times, especially when anxiety, stress, or unexpected challenges take hold. Whether you're navigating a major loss, struggling with unresolved issues, or simply feeling stuck in a rut, Jeanette is here to help you find your way forward. Her compassionate and collaborative approach creates a safe, non-judgmental space where you can express yourself freely and explore the challenges you're facing. Sessions with Jeanette are tailored to meet your unique needs and provide support that feels both meaningful and effective. Whether you need a listening ear, practical tools for managing emotions, or guidance to overcome past trauma, Jeanette will walk beside you as you work toward greater self-awareness, resilience, and balance. Therapy with Jeanette often feels like having a trusted partner who empowers you to reclaim your confidence and sense of control, even in the face of lifeâs obstacles.
Outside of therapy, Jeanette enjoys spending time with family, exploring the outdoors, and finding moments of calm in a busy world. She is passionate about helping others rediscover their own sense of peace and purpose, no matter what challenges they may be facing.
Master of Arts in Counselling Psychology, Yorkville University (2011)
CBT for Anxiety Program (Beck Institute)
CBT for Depression Program (Beck Institute)
British Columbia Association of Clinical Counsellors
College of Registered Psychotherapist of Ontario