Jason is passionate about helping adults and couples navigate life’s challenges, including anxiety, self-esteem struggles, relationship concerns, and stress. With extensive experience in mental health counselling, crisis intervention, and working within the disabilities community, Jason understands that the pursuit of well-being can sometimes feel overwhelming. He believes that this journey doesn’t have to be taken alone and is here to guide and support you every step of the way. Whether you are seeking personal growth or aiming to strengthen your relationships, Jason offers a compassionate and grounded space where you can explore, reflect, and shape your life to align with your aspirations.

Working with Jason feels grounded, calm, and approachable. With his mindfulness-based approach, he creates a supportive environment where you can reflect on patterns, gain new insights, and discover practical ways to move forward. Jason’s sessions are about being present, understanding your unique experiences, and helping you build resilience. Whether you are focused on personal growth or strengthening your relationship, Jason will guide you with patience, understanding, and encouragement, empowering you to take steps toward the life you want.

Outside of work, Jason enjoys spending time in nature, hiking, biking, or simply soaking in the scenery. He values staying active and connected to the outdoors. Jason also enjoys discovering local restaurants, trying new foods, and spending quality time with family and friends.