Jas is dedicated to helping young South Asian adults confidently navigate mental health challenges during key life transitions. Understanding the intricate balance between cultural expectations and personal aspirations, Jas provides a supportive space where you can address issues like anxiety, identity confusion, and self-doubt. Her empathetic approach is designed to guide you in building confidence and clarity as you embrace life's transformative phases, empowering you to chart a personal path that feels authentic and fulfilling.

In a session with Jas, you’ll discover a warm, client-centred atmosphere that fosters genuine connections. Imagine sitting with someone who truly gets you, where exploration of feelings and challenges is met with understanding and respect. Jas uses a strength-based and culturally sensitive approach to tailor each session to your unique needs, helping you uncover patterns and develop practical strategies. Whether you’re working toward resilience, better boundaries, or personal clarity, Jas ensures you feel empowered and in control as you progress.

Outside the office, Jas's vibrant personality shines through her active involvement in the South Asian community and passion for culinary exploration. She balances her professional dedication with personal interests in the gym, travel, and experimenting with new recipes. Jas is also an avid reader, especially fond of books on personal growth and mindfulness, reflecting her commitment to lifelong learning. When she's not working, you’ll often find her sharing cherished moments with family and friends, bringing joy and warmth to every interaction