Headshot of Erica Eugenio from waist up smiling in a business casual top.

Erica Eugenio

Erica Eugenio

Heads-up! This therapist isn't currently taking on new clients.
Heart icon indicating this therapist is a favourite.
Shift's heart a therapist icon.
Registered Social Worker
She/Her
Sessions start at

Erica is here to support you with grief, mood disorders and workplace stress.

Right for you if:

Right for you if:

A badge showing that this therapist loves books
A badge showing that this therapist is a cat lover
A badge showing that this therapist like camping
A badge showing that this therapist loves knitting
A badge showing that this therapist is a mother
A badge showing that this therapist is a nature lover

Erica is a registered social worker who helps young adults navigate emotional regulation, anxiety, depression, and workplace stress. She also specializes in working with athletes of all levels who experience performance anxiety or have difficulty managing a sport-related injury. Erica provides a safe and supportive environment for folks to explore and heal from past trauma using Brainspotting. Brainspotting can access the areas of the brain where trauma lies.

Erica provides a safe, non-judgmental space for healing to happen. Relationship building is at the forefront of Erica's work, along with being attuned to her client's needs. In her personal life, Erica uses working out, playing soccer, and travelling as forms of self-care. When Erica isn't working you will find her playing with her two boys, experiencing what the world has to offer together.

More information icon

What therapists say about

Erica

No items found.

More about

Erica

Q&A

Blogs by

Erica

No items found.
No items found.

Book now with

Erica

Book with this therapist
right now on
maple

We’ve partnered with Canada’s leader in virtual care, Maple, to deliver exceptional therapy. Certain therapists are available only on the Maple platform.

@theshiftcollab