Ariette is here to help highly sensitive, deep-feeling individuals navigate the complexities of relationships, whether that’s your relationship with yourself, your past, or the people in your life. If ADHD makes it feel like you’re always falling behind, anxiety keeps you second-guessing yourself, or you’re untangling the weight of family expectations, Ariette offers a supportive space to help you shift old narratives and reclaim your confidence. As an ADHDer herself, she understands firsthand that there’s nothing wrong with your brain—it’s about learning how to work with it, not against it. Ariette blends compassion with thoughtful guidance, holding space for your struggles while challenging you to move forward with clarity and confidence. 

Therapy with Ariette is all about breakthrough moments! Those shifts where you realize that the way you see yourself might not be your own belief, but one you’ve inherited. As an adult child of immigrants, she deeply understands the struggle of balancing who you are with who your family expects you to be. She knows what it’s like to feel caught between two worlds, trying to honour your cultural roots while also carving out an identity that’s truly yours. Whether you’re unpacking generational patterns, setting boundaries without guilt, or learning to trust your own voice, Ariette will be in your corner supporting you with warmth, validation, and gentle guidance. She’s also passionate about working with creative people who feel held back from reaching their full potential. And if faith or spirituality is important to your journey, Ariette can integrate these perspectives for you too.

Outside of therapy, Ariette is all about good food, great books, and cozy vibes. She hosts themed dinner parties, hunts for the best matcha lattes, and nerds out over musical theatre and pop culture. She knows that real connection happens in the little moments, and she brings that same energy into her work—making sure you feel seen, heard, and supported every step of the way.